REAL MEMBERS. REAL PROGRESS.
Results that matter outside the gym.
OPEX CDA members aren’t chasing quick fixes. They’re building strength, moving with less pain, gaining confidence and staying capable for the lives they want to live.
★★★★★ 4.9 on Google | Read reviews
No workout. No sales pressure. No payment required.
STRONGER
Build strength that supports your work, hobbies and everyday life.
MOVING BETTER
Improve mobility, confidence and the way your body feels.
BUILT TO LAST
Follow a sustainable plan designed around your goals and circumstances.
FEATURED MEMBER STORY
Strong enough to keep doing what he loves.
After retiring, Kirk wanted to continue hunting, fishing, skiing and riding his off-road motorcycle—but an old shoulder injury and limited mobility were getting in the way.
Brandon began with an assessment and built Kirk an individualized weekly plan focused on strength, movement quality, technique and long-term progress.
Eight months later, Kirk’s shoulder had recovered, his strength had improved and he was enjoying his favorite activities without the pain that had previously limited him.
Kirk (far right) on an off-road ride.
“I dropped my 500-pound adventure bike in the mud and picked it up with surprising ease. That was when I realized how much stronger I had become.”
KIRK HELFENSTEIN
OPEX CDA Member
THE CHALLENGE
An old shoulder injury and restricted mobility
THE PLAN
Individualized strength, movement and lifestyle coaching
THE RESULT
More strength, less pain and confidence returning to outdoor activities
MEMBER EXPERIENCES
Different goals. One personalized approach.
★★★★★
“This is my third time around getting in great shape and the balance between personal training and independent workouts with OPEX is the best formula I’ve had yet. Brandon is very responsive and attentive to my program and I’m seeing great results.”
PATRICK SANTY
Google review excerpt
★★★★★
“I have been to a lot of gyms and know how to workout but this place is special. 330 workouts done and I still look forward to the next day.”
GREG LINK JR.
Google review excerpt
★★★★★
“I haven’t worked out in over a year. … He makes my workouts interesting and I just want to come back for more. … I’m not athletic, and I love it.”
INGA ARTS
Google review excerpt
FITNESS FOR LONGEVITY
Train for the life you want to keep living.
Individualized training helps you build the strength, mobility and confidence to remain active, independent and capable through every stage of life.
READY TO CREATE YOUR OWN PROGRESS?
Your next step is a conversation—not a workout.
Tell us where you are, what you want to be able to do and what has been getting in your way. We’ll help you determine whether OPEX CDA is the right fit.
No workout. No sales pressure. No payment required.