Personal Training Gym in Coeur d'Alene

The Future of Personal Training

Tangible Results are a Non-Negotiable. Professional Coaches, tailoring each workout so you can feel and perform your best.
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Professional Guidance

Our certified trained staff will ensure you are doing exercises safely and efficiently.

Reach new heights

No matter where you start, you will be pushed to become a better version than when you started.

Guidance tailored toward your goals

Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.

Every body is unique.
Find something that works for YOU


We go deep to figure out your current physical ability, movement patterns, strengths and weaknesses to create an unparalleled training experience.
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Main Programs

Personalized Training

A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
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Main Programs


Our nutrition program aims at educating you and putting you back on the right track for success.
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Main Programs

Getting started is easy


Let's Talk

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Find a plan that works for you

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.


Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and loved by hundreds of Coeur d'Alene Residents

Everything you need to crush your fitness goals

Weekly Check-ins

Customized Lifestyle Upgrades

Individualized Programming

Accountable yet Flexible Scheduling

Nourishment Guidance

Personal Coaching


Our OPEX philosophy is what makes us special.

Teach the best practices and you can sustain a healthy lifestyle. Creating autonomy within your movement, nutrition and daily rhythm top priority. No worries! We will be here every step of the way, and you will need us less and less over time.

Brandon was literally raised in a family-owned Health and Fitness Center in North Carolina since he was 6years old. After suffering a lower back injury from SemiPro football he set out on a journey to find a more sustainable form of fitness. 9 years later, married with 3 children and with advanced OPEX Education and over 20 years of experience he has successfully coached hundreds of clients towards a healthier and larger life of vitality.

We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.

Starting something new isn't easy. But easy does not create change and growth. It start's with one step and one conversation. We are ready! Are you?

Beautifully located off 95 in the heart of Coeur d'Alene. Across the street from the Charter Academy.

5117 N Bldg Center Dr, Coeur d'Alene, ID 83815
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Questions? We (probably) have the answers!

Still curious? Talk to us!

We are all going to die one day! Get over it and get living!

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