"A truly sustainable program must align movement, nutrition, lifestyle, and mindset. Our coaches help you create lifelong behaviors to balance stress, manage energy, establish rhythm, and discover your purpose, so that you can live your definition of a larger, fulfilled life."
-James Fitzgerald, Founder of OPEX
Movement
We believe fitness can be a powerful medium for discovering fulfillment in all areas of our life. By connecting to our physical bodies, we connect with what it means to truly live.
Coaching
It's a hard path to walk alone, and we know that strong relationships drive results. A professional coach and a supportive community provide the intricate balance of support and challenge that is essential for lifelong growth.
Lifestyle
You are born to move, but your training can't just begin and end at the gym doors. Our all-encompassing approach addresses the the very foundations of your lifestyle in pursuit of your success.
Beautifully located off 95 in the heart of Coeur d'Alene. Across the street from the Charter Academy.