Results. Relationships. Fun.
For those that want more out of life! We deliver Personalized Fitness, Nutrition, and Lifestyle by Professional Coaches!
Start with a free consultationExperience OPEX CDA
Coach. Client. Community.
Every client has the full support a coach off the floor, but they have the guidance of a coach on the floor as they train with the rest of the gym community each day.
Instead of just telling you what it is, it’s more impactful to show you!
Our approach to fitness
An OPEX Gym is backed by 20 years of Professional experience in the fitness industry and has truly revolutionized Personalized Fitness. We believe to achieve and sustain your success, each client works one to one with their coach who aligns exercise, nutrition, and lifestyle practices with what matters to YOU most.
Free Consultation
Initial Assessment
Your Personalized Plan
The OPEX Difference
What we do
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On-site Training
At OPEX CDA, our Individualized Coaching Membership is the best way to not only meet your fitness goals but exceed and sustain them! You have daily support from your own dedicated Coach who provi...
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Personal Training
PERSONAL TRAINERS IN COEUR D'ALENE Even just surfing online for “personal trainers near me” or “personal trainers in Coeur d'Alene” shows intent and is a positive step towards changing where you ar...
Start today with a special, Free Consultation
Hear from our members
I've trained with Brandon for a couple of months now and continue to be impressed with his knowledge and with his judgment understanding what is and what is not appropriate work for my body.
-Alan Davis
Read their stories
We're so confident, your initial consultation is completely free.
Don't worry, this is a no sweat consultation for us to get to know you better and your goals better.
It's our chance to hear your story and provide a plan that's right for you.
Our thoughts on fitness, nutrition and healthy lifestyles
The Essential Movement Patterns
- September 11
- Jack Spicer
- Uncategorized
A well-designed resistance training program incorporates a variety of movement patterns to create structural balance. Here are the six essential movement patters you can expect to find in an OPEX Gym near you.
It's Not Gluten's Fault
- September 04
- Jack Spicer
- Uncategorized
Gluten-free diets are all the rage. The letters “gf” have become ubiquitous on restaurant menus and grocery stores are littered with gluten-free options, from cauliflower crusts to cookies. But it may not actually be gluten that is causing you to feel ill.
5 Reasons You Need a Coach
- August 28
- Jack Spicer
- Uncategorized
In OPEX Gyms every single client is matched with their own personal coach. Regardless of your starting point and your goals, the fastest way to achieve success is through personalized fitness.
See more
Get In Touch
We can't wait to hear from you.
Hours
Monday - Friday
5:00am-7:00pm
Saturday
8:00am - 11:00am
Sunday
9:00am - 11:00am
Visit us
5117 N Building Center Dr, Coeur d’Alene, Idaho 83815
Open map
Give us a call: (208) 771-2079