Experience OPEX CDA
Coach. Client. Community.
Every client has the full support a coach off the floor, but they have the guidance of a coach on the floor as they train with the rest of the gym community each day.
Instead of just telling you what it is, it’s more impactful to show you!
Our approach to fitness
An OPEX Gym is backed by 20 years of Professional experience in the fitness industry and has truly revolutionized Personalized Fitness. We believe to achieve and sustain your success, each client works one to one with their coach who aligns exercise, nutrition, and lifestyle practices with what matters to YOU most.
Your Personalized Plan
The OPEX Difference
What we do
On-site TrainingAt OPEX CDA, our Individualized Coaching Membership is the best way to not only meet your fitness goals but exceed and sustain them! You have daily support from your own dedicated Coach who provi...
Personal TrainingPERSONAL TRAINERS IN COEUR D'ALENE Even just surfing online for “personal trainers near me” or “personal trainers in Coeur d'Alene” shows intent and is a positive step towards changing where you ar...
Start today with a special, Free Consultation
Hear from our members
One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX CDA we have the ability to design YOUR path to get there!Read their stories
We're so confident, your initial consultation is completely free.
Don't worry, this is a no sweat consultation for us to get to know you better and your goals better.
It's our chance to hear your story and provide a plan that's right for you.
Take a look around
Our thoughts on fitness, nutrition and healthy lifestyles
How to Meal Prep - Your 1 Hour Plan
Meal prep is the foundation of any successful week. Setting aside an hour on a Sunday to prepare healthy meals takes decisions during a busy week off your plate.
The Best Bang for Your Buck Recovery Tools
Recovery is a hot topic in the fitness space. Whether it’s supplements, mobility tools, or of course, CBD cream, the market is flooded with hacks and magic pills to speed up the recovery process.
What's In Your Supplements
The supplement industry has us believing that their magic pills will make us stronger, faster, and healthier. Fish oil and Vitamin D help us fight the inflammation and maximize all the essential fatty acids we consume in our diets on a daily basis.