MEET YOUR OPEX COACH
Meet the coach who will know your goals—not just your name.
At OPEX CDA, your coach takes the time to understand your body, training history, goals, schedule and lifestyle before deciding how you should train.
You receive a plan built around you—and an experienced coach who adjusts it as your needs and life change.
No workout. No sales pressure. No payment required.
PERSONALIZED PLANNING
Training designed around your body, experience and goals.
WHOLE-PERSON COACHING
Support for training, nutrition, recovery, stress and lifestyle.
ONGOING ACCOUNTABILITY
Regular communication, progress reviews and plan adjustments.
YOUR COACH
Brandon Burchfield
Owner and OPEX Coach
Brandon believes effective coaching starts by listening. Before prescribing workouts or nutrition changes, he works to understand what you want to accomplish, what has held you back and what your life can realistically support.
His own approach to fitness changed after years of strength and conditioning—and a fractured lower back sustained while playing semi-professional football. That experience led him to question whether harder training was always better and to pursue a more thoughtful, sustainable approach to health and performance.
Today, Brandon helps OPEX CDA members build strength, confidence and long-term independence through individualized training, practical lifestyle coaching and consistent accountability.
His goal is not to make you dependent on a trainer. It is to help you understand your body, build capabilities that support your life and develop fitness practices you can sustain for years.
“Good coaching is not about forcing someone into a system. It is about building the right system around the person.”“Good coaching is not about forcing someone into a system. It is about building the right system around the person.”
OPEX Lv 1 COACH
Over 15 year Fitness Coaching
WHAT YOU CAN EXPECT
Coaching that meets you where you are—and keeps moving you forward.
You Will Be Heard
Your goals, concerns, injury history, schedule and previous experiences matter. Your plan begins with a conversation, not a predetermined workout.
You Will Be Appropriately Challenged
Your coach helps you do what is productive for your body and goals—not what happens to be hardest, fastest or most impressive.
Your Plan Will Keep Adapting
As your fitness, schedule and life change, your coach evaluates your progress and adjusts your training, nutrition and priorities.
REAL COACHING. REAL SUPPORT.
You do not have to be experienced to get started.
★★★★★
“I didn’t have much experience with gyms, so I was nervous starting out. I took the risk and found it really was worth it.”
Marilyn Custer
OPEX CDA Member
READY FOR A PLAN BUILT AROUND YOU?
Your next step is a conversation—not a workout.
Tell us where you are, where you want to go and what has been getting in your way. We’ll listen, answer your questions and help you determine whether OPEX CDA is the right fit.
No workout. No sales pressure. No payment required.