Enjoy Movement. Live Free.
Start feeling more fit with a professional coach and personalized fitness plan... in a community environment.
Experience Fitness Freedom Here.Experience OPEX CDA
Coach. Client. Community.
As Coaches, our value is in the personal relationships we build and the physical sovereignty we create.
For many years fitness intention has taken a turn for the worst. We are pioneering a better way towards Vitality and freedom of physical expression. Helping you express, experience, and connect with your highest values through fitness.
Our approach to fitness
An OPEX Gym is backed by 20 years of Professional experience in the fitness industry and has truly revolutionized Personalized Fitness. We believe to achieve and sustain your success, each client works one to one with their coach who aligns exercise, nutrition, and lifestyle practices with what matters to YOU most.
Free Consultation
Initial Assessment
Your Personalized Plan
The OPEX Difference
Higher Order Fitness Coaching
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On-site Training
At OPEX CDA, our Individualized Coaching Membership is the best way to not only meet your fitness goals but exceed and sustain them! You have daily support from your own dedicated Coach who provi...
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Personal Training
PERSONAL TRAINERS IN COEUR D'ALENE Even just surfing online for “personal trainers near me” or “personal trainers in Coeur d'Alene” shows intent and is a positive step towards changing where you ar...
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Hear from our members
One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX CDA we have the ability to design YOUR path to get there!
Read their stories
Jessi
"I am so thankful that I walked through those doors, this is exactly where I need to be."
Full Story
Vitality Coach. Wellness Coach.
Not your typical "gym" experience. Come live the difference.
Book your free consultTake a look around
Our thoughts on fitness, nutrition and healthy lifestyles
How to Hit Protein Goals
- April 13
- Jack Spicer
- Uncategorized
“Are you getting enough protein in your diet?” It may be the most common question asked in any fitness environment. Today, we will look at why we need protein.
Why We Love Aerobic Training
- March 30
- Jack Spicer
- Uncategorized
Cardio gets a bad rap. But you won’t hear that kind of talk around OPEX Gyms! Here are seven reasons we love cardio.
The Fitness Assessment
- March 15
- Jack Spicer
- Uncategorized
Every time a new client begins at one of our gyms, their first and second session is always a fitness assessment.
See more
Get In Touch
We can't wait to hear from you.
Message UsCall or Text Us: (208) 771-2079
Visit us
5117 N Building Center Dr, Coeur d’Alene, Idaho 83815
Open map
Hours
Monday - Friday
5:30am-11:30am
3:00pm-7pm
Saturday
8:00am - 10:00am