Experience OPEX CDA
Coach. Client. Community.
As Coaches, our value is in the personal relationships we build and the physical sovereignty we create.
For many years fitness intention has taken a turn for the worst. We are pioneering a better way towards Vitality and freedom of physical expression. Helping you express, experience, and connect with your highest values through fitness.
Our approach to fitness
An OPEX Gym is backed by 20 years of Professional experience in the fitness industry and has truly revolutionized Personalized Fitness. We believe to achieve and sustain your success, each client works one to one with their coach who aligns exercise, nutrition, and lifestyle practices with what matters to YOU most.
Your Personalized Plan
The OPEX Difference
Higher Order Fitness Coaching
On-site TrainingAt OPEX CDA, our Individualized Coaching Membership is the best way to not only meet your fitness goals but exceed and sustain them! You have daily support from your own dedicated Coach who provi...
Personal TrainingPERSONAL TRAINERS IN COEUR D'ALENE Even just surfing online for “personal trainers near me” or “personal trainers in Coeur d'Alene” shows intent and is a positive step towards changing where you ar...
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Hear from our members
One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX CDA we have the ability to design YOUR path to get there!Read their stories
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Our thoughts on fitness, nutrition and healthy lifestyles
How to Hit Protein Goals
“Are you getting enough protein in your diet?” It may be the most common question asked in any fitness environment. Today, we will look at why we need protein.
Why We Love Aerobic Training
Cardio gets a bad rap. But you won’t hear that kind of talk around OPEX Gyms! Here are seven reasons we love cardio.