Personalized TrainingPersonalized Training

Personal Training in Coeur d'Alene

Personalized Fitness Coaching

Personal Training Vs. OPEX Fitness Coaching

OPEX is the evolution of personal training. We take personalization to the next level in an environment that teaches you to take ownership of your fitness, and at a fraction of the cost. We are Coaches not personal trainers because we offer a more complete guidance and education with all things fitness so you get results that last a lifetime.

Even just searching "personal trainers near me" or "personal trainers in Coeur d'Alene" or "gyms near me" shows a positive step towards changing your health.

We have a wide range of private clients that have all come to us for different reasons:

  • Maintain Health Conditions
  • Injury Recovery and Prevention
  • Gain Stability and Strength
  • Body Fat Loss
  • Live a Active Lifestyle

We feel that long term personal training has diminishing returns for you, the client. Once you have learned the movements you no longer need 1:1 all the time.

That is why we have taken a different approach to personal training here at OPEX CDA.

Our approach is to build a community while keeping the benefits of personal training in our private gym.

You will be working out in a small group of other members and a floor coach, but with your own individualized program. The small group setting will save you thousands of dollars on gym fees but gives you the personalized program and coaching you need to achieve your goals.

End of the day, we build autonomy. We want you to need us less and less over time.

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Trusted and loved by hundreds of Coeur d'Alene Residents

Start Living A Larger Life Today. Book your FREE Wellness Consultation Today.​​

Beautifully located off 95 in the heart of Coeur d'Alene. Across the street from the Charter Academy.

5117 N Bldg Center Dr, Coeur d'Alene, ID 83815
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