OPEX CDAOPEX CDA

Personal Training Gym in Coeur d'Alene

A Holistic Approach to Fitness.

About

OPEX CDA

Simply put, our mission is to help you, “Life a Larger Life Through Fitness.”

We personally have over 10 years of professional Coaching back by 20 plus years from OPEX CCP Education, founded in 1999 by James Fitzgerald.

We sold everything, left family and loved ones in NC and moved to Idaho

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.

Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Images

A Team of Coaches that get results, consistently

OPEX CDA

THE SCIENCE AND PHILOSOPHY BEHIND THE OPEX METHOD.

"A truly sustainable program must align movement, nutrition, lifestyle, and mindset. Our coaches help you create lifelong behaviors to balance stress, manage energy, establish rhythm, and discover your purpose, so that you can live your definition of a larger, fulfilled life."
-James Fitzgerald, Founder of OPEX

                                             Movement
We believe fitness can be a powerful medium for discovering fulfillment in all areas of our life. By connecting to our physical bodies, we connect with what it means to truly live.

                                               Coaching
It's a hard path to walk alone, and we know that strong relationships drive results. A professional coach and a supportive community provide the intricate balance of support and challenge that is essential for lifelong growth.

                                                 Lifestyle
You are born to move, but your training can't just begin and end at the gym doors. Our all-encompassing approach addresses the the very foundations of your lifestyle in pursuit of your success.

Everything you need to crush your fitness goals

Weekly Check-ins

Customized Lifestyle Upgrades

Individualized Programming

Accountable yet Flexible Scheduling

Nourishment Guidance

Personal Coaching

Starting something new isn't easy. But easy does not create change and growth. It start's with one step and one conversation. We are ready! Are you?

Beautifully located off 95 in the heart of Coeur d'Alene. Across the street from the Charter Academy.

5117 N Bldg Center Dr, Coeur d'Alene, ID 83815
Get Directions

BOOK A VISIT. IT WILL FEEL LIKE HOME RIGHT AWAY.

BECOME A CLIENT
BECOME A CLIENT
pushpress gym management software for boutique gyms and fitness studios